Healthy homemade gummy candy for kids

10:38 AM

Although Oliver's toilet training days are just about complete he still often asks for a treat after using it. I've gotten pretty concerned about the number of smarties, Lindors and Easter eggs he's eaten and the trick of offering cherry tomatoes and blueberries just isn't cutting it anymore.


Solution? Healthy homemade gummy candies!



I came across the recipe, in various forms, a while back but could never remember to buy gelatin. Then when my mom had a package at her house, it was happenstance.

It takes only a few minutes to throw together and is ready to eat in about half an hour. 

Here's how you do it:

2/3 cup fresh fruit, washed and cubed
2/3 cup fresh lemon, lime or orange juice
2 T honey 
5 T gelatin powder

1. Warm the first three ingredients in a sauce pan over medium heat until the fruit is soft like a compote. Allow to cool slightly. 
2. Blend with an immersion blender or stand up blender. (This is too dangerous to do while the mixture is hot so don't skip the cooling step.)
3. Whisk in gelatin. If it gets lumpy send for another blend. 
4. Pour into an 8x8 dish and refrigerate until set (about 20 minutes). Then cut into desired shape. Alternatively, use a mini mold for ice cubes or chocolate to get great shapes. 


They are sweet and tangy and have the perfect chew for an addictively yummy treat!

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