Lemon-Ginger Labourade

7:26 AM


Here is my recipe for a large jar of Lemon-Ginger Labourade, the quintessential chilled beverage for any mom who knows that a) birth is a marathon that needs fuel and b) lemon and ginger taste great!

1/2 tsp magnesium powder - I used a sweet, flavoured powder called Natural Calm, you could also open up a magnesium supplement capsule 
1 pinch sea salt
1 pinch baking soda
2 T honey
1 ginger tea bag, or 1 inch fresh ginger root
1 litre coconut water
1/4 cup lemon juice

Dissolve magnesium powder in 1 T water that has just boiled. Add sea salt, baking soda, honey, 1 additional cup of boiled water and ginger and stir to combine.
After 5 minutes remove the tea bag or fresh ginger. For added ginger flavour you can add a pinch of powdered ginger.
Pour in coconut water and lemon juice and chill until ready to use.
 

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